top of page
60f7b2_d926ad399b8c44bea642ad6a7a260ec0_mv2.webp

LIVE WELL IN EVERY AREA OF LIFE

Now Available for Virtual Sessions

Upcoming Events

  • Sat, Jul 15
    Zoom
    Jul 15, 2023, 9:45 AM – 11:15 AM
    Zoom
    Jul 15, 2023, 9:45 AM – 11:15 AM
    Zoom
    Mark your calendars ladies and set your alarm for Let’s Heal Together Virtually.
About

A Mental Health Professional and Leadership Consultant

Tametra Tracy, MS CMHP, is a mental health professional, leadership consultant, and the owner and operator of Tracy Life Wellness, LLC.
Ms. Tracy, or Coach T, has over 15 years in educating and assisting both individuals and groups in producing the most effective results.  She specializes in equipping individuals with self-attainment, personal development, and self-empowerment skills to find their own authentic voice and power. Coach T hopes to lead her clients to sustainable health, wealth, and happiness. In addition, Coach T is an experienced public speaker, college educator, and most importantly, a mother to one adult daughter.

face shot for website_edited.jpg

How I Can Help You

PERSONAL

SERVICES

Image by Darius Bashar

ORGANIZATIONAL 

SERVICES

Image by Christina @ wocintechchat.com

WHAT PEOPLE SAY

Q. JOHNSON

Tracy Life Wellness is absolutely AMAZING! I’ve completed my first session and I’m already off to a great start! I absolutely love her and she’s REAL. Being 22 and deciding counseling I thought “I’m too young for this” but this is actually one of the best decisions I’ve ever made. It’s never too early to better yourself and your mindset! I guarantee you won’t be disappointed!

M. MCBRIDE

Thanks for everything! As a guy I always felt it wasn’t necessary or too difficult to open up to someone, Coach T proved me wrong! I love her method and style of counseling. She really listens to you. Her method of scheduling appointments to fit your needs and schedule proves that she is really here to help and not after your money! Any guy going through relationship problems, hardship, confusion, or frustration I highly recommend Coach T! Thank you for slowly pulling me out my comfort zone!!

NATALIE B.

If you are looking for REAL advice that is ACTIONABLE and relevant to your day to day, Coach T is absolutely who you should connect with. Unlike some other coaching services, I was able to apply her counsel in every area of my life and have seen changes in areas I didn't expect to such as with role elevation at my job, simply because I am working on myself personally with Coach T. Her counseling style helps you get to the the root of the needed change and once you know, you can never be the same. I am thankful every day for her counsel. Coach T is easy to connect with either in person or virtually and you will NOT be disappointed.

Leave a Testimonial

How satisfied are you?Very dissatisfiedA bit dissatisfiedPretty satisfiedSatisfiedVery satisfiedHow satisfied are you?
Contact
bottom of page